Skinny Recipes

1healthyhappyfitnessblog: 1 healthy Inspiring fitness blog right here :) beautyisachoice: 3 ingredient Fat Free Raw Chocolate Mousse (Serves 2-3) 4 egg whites (Or 8tbsp liquid egg whites) 5tsp agave syrup 1tbsp raw cocoa powder Whip the egg whites in a bowl until stiff peaks form (You could always try holding the bowl over your head and hoping it doesn’t fall out when you think it’s done ;) ). Over a saucepan with water place a heatproof bowl with agave syrup over it until it becomes a bit more runny and whisk in the cocoa powder (If it gets too hot to stick your finger in, it’s no longer raw remember!). Fold the coca mixture into the Egg whites and place in the fridge for 15-20 minutes. Divide between two or thee bowls and serve with a little shredded coconut or orange zest on the top :) (Based on 2 servings, Per serving;) Calories; 92, Carbs; 14g, Fat; 1g,  Protein; 7g (Picture not mine! See click through)

1healthyhappyfitnessblog:

1 healthy Inspiring fitness blog right here :)

beautyisachoice:

3 ingredient Fat Free Raw Chocolate Mousse

(Serves 2-3)

  • 4 egg whites (Or 8tbsp liquid egg whites)
  • 5tsp agave syrup
  • 1tbsp raw cocoa powder

Whip the egg whites in a bowl until stiff peaks form (You could always try holding the bowl over your head and hoping it doesn’t fall out when you think it’s done ;) ). Over a saucepan with water place a heatproof bowl with agave syrup over it until it becomes a bit more runny and whisk in the cocoa powder (If it gets too hot to stick your finger in, it’s no longer raw remember!). Fold the coca mixture into the Egg whites and place in the fridge for 15-20 minutes. Divide between two or thee bowls and serve with a little shredded coconut or orange zest on the top :)

(Based on 2 servings, Per serving;)

Calories; 92, Carbs; 14g, Fat; 1g,  Protein; 7g

(Picture not mine! See click through)

(Source: thathealthyveggiekid, via beinglovelybeinghappy)

robotheartrecipes:

Robot Heart Recipes Test Kitchen: 10 Easy Vegetarian Breakfasts

So even though your kitchen may find itself abuzz with holiday food prep and cookie baking this week, you (and your house guests) still need to eat breakfast, right? Here is a list of Robot Heart Recipes Test Kitchen Approved quick, easy, and healthy vegetarian (some are vegan too!) breakfast ideas to keep your holiday motor running!

Berries with Cashew Cream and Granola

Breakfast Quinoa with Blueberries

Fig and Flax Muesli

Mediterranean Tofu Scramble

Millet with Pineapple, Coconut, and Flaxseed

Peanut Butter French Toast

Santa Fe Breakfast Burrito

Southwestern Style Breakfast Sweet Potatoes

Strawberry and Goat Cheese English Muffin

Toast with Cinnamon-Almond Butter and Sliced Pears

(via fittness-not-thinness)

thathealthyveggiekid: Apple Salad (or, my dinner tonight :D) 1 small apple diced 1/2 cup grapes - cut into halfs 1 slice bread - baked into croutons with 1/2tbsp garlic oil 1/2 tbsp (egg free) mayo 1 little gem lettuce 5 crushed cashew nuts  Juice of 1/2 small lemon Optional; sprinkle of raisins combine the lemon juice and mayo in a small bowl and add the apple and grapes to coat evenly. Wash and cut the stalks from the lettuce before shredding it. pt dry with a paper towel and put onto a plate, adding the apple mixture to the top. Top with croutons, raisins and cashews ~360 calories :)

thathealthyveggiekid:

Apple Salad (or, my dinner tonight :D)

  • 1 small apple diced
  • 1/2 cup grapes - cut into halfs
  • 1 slice bread - baked into croutons with 1/2tbsp garlic oil
  • 1/2 tbsp (egg free) mayo
  • 1 little gem lettuce
  • 5 crushed cashew nuts 
  • Juice of 1/2 small lemon
  • Optional; sprinkle of raisins

combine the lemon juice and mayo in a small bowl and add the apple and grapes to coat evenly. Wash and cut the stalks from the lettuce before shredding it. pt dry with a paper towel and put onto a plate, adding the apple mixture to the top. Top with croutons, raisins and cashews

~360 calories :)

(via youcandoityouwilldoit)